7 Steps to Obtaining Workout Goals
Having a workout goal is easy. Just look at everyone’s new years resolutions each January. Many of them are the same — lose inches around the waist, get rid of a beer belly, or whatever fits the person.
Having a workout goal is easy. Just look at everyone’s new years resolutions each January. Many of them are the same — lose inches around the waist, get rid of a beer belly, or whatever fits the person.
Here at WeightTraining.com, we are all about connecting with people that make fitness and promoting fitness very important in their lives. We did an exclusive interview with Steve Kamb – Owner of NerdFitness.com – a while back, and we truly enjoyed it.
What do a human flag, iron cross, and front lever have in common? They’re going to put you in a lot of pain! Why? Because they’re some of the hardest exercises ever!
Don’t you hate it when you get to the gym and just feel lost? If you’re going in without a game plan, you’re going to have a hard time succeeding! You need a great weight lifting schedule to keep yourself on track!
We have been receiving some great WeightTraining.com user success stories. So we decided it was time to start sharing these stories with the WeightTraining.com community and the Internet world.