Most people are able to stay motivated during the first week of their workout because the process is new and exciting. However, over the course of time, most individuals will need some additional help to keep them working out on a regular basis.
When thinking of physical fitness, many men, women and children might feel that it is out of reach. Whether the cause of thinking that physical fitness is impossible can vary between feeling uncomfortable with weight
We love hearing from our users, especially WeightTraining.com user success stories! We want to share these success stories with our WT community because they can be such an awesome motivational factor!
Today, Keoni Hudoba of KeoniKinetics.com and creator of “DRENCHED” was able to answer some questions from the WeightTraining.com community. We have been enjoying on the insightful information various fitness professionals have been sharing.
We are excited to announce our newest feature: WeightTraining.com Fitness Battles! This is a fun new way to challenge your friends to workout with you. Battles make exercising fun by turning them into a competition with your friends.
