Anyone who knows anything about fitness has at least heard of Mark’s Daily Apple. Or, if you’re anything like we are here at WeightTraining.com, you are a regular visitor to this site founded by Mark Sisson, a health and fitness expert.
Now that Mark Martin’s Total Weight Battle is underway, we’re going to start announcing the winners of the daily giveaways! All of the winners will be randomly selected from among the active battle participants.
As a part of our huge App Launch celebration, we’re excited to feature a workout plan from Nia Shanks and also to give away a bunch of free stuff! We’ve got some awesome WeightTraining.com shirts for some fans of Nia and the awesome work that she does!
Rob Sulaver is helping us kick off our App Launch right by sharing his “Strong Like an Ox, Fast Like a Gazelle” Workout Plan! Since we love his work at Bandana Training so much, we’re going to be giving out some FREE WeightTraining.com gear to his fans!