You’ve heard about his legendary training. You’ve seen the results. Now, get ready to see Jordan Lawley in action! In 2014, Lawley was invited to compete in the World’s Baddest Pickup Game hosted by the Nike Basketball Summer Is Serious program. At...
In this week’s #WorkoutWednesday, Jordan Lawley is here to teach you the world’s best dribbling drill! Using his experience with the NBA, FIBA, and WNBA, Jordan has developed a training technique that is unrivaled and that has led countless basketball...
Ready to amp up your offensive game? With experience as a basketball pro and personal trainer, Jordan Lawley has plenty of secrets for a killer fast break. In the video below, Jordan shows you three easy ways to properly break away from your defender and make yourself...
When it comes to your personal goals, one major question stands in the way of you and your success: How badly do you want it? Until you determine your drive to succeed, your goals will suffer. However, the moment that you make up your mind, you will be motivated to...
If you thought hip thrusting the equivalent of your body weight was challenging enough, try thrusting three times your weight! Kellie Davis, the founder of Fit Thrive, makes hip-thrusting 365 lbs. — that’s three times her bodyweight — look effortless! Watch...