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Abby’s been a personal trainer for a few years. She loves what she does, but she’s exhausted. All of her in-person training hours are maxed out, but she’s still not making the money she needs. When Abby’s not seeing clients, she juggles...
Introducing Coach Mike Stella
Mike Stella knows what it’s like to defy the odds. As a Certified Strength and Conditioning Specialist (among other certifications), he trains student athletes and helps schools and other organizations develop top-notch sports and wellness programs — all while...
Raising the Bar: 5 Things to Know Before Buying Your First Barbell
Get the Basics... Buying your first barbell is a momentous occasion for any aspiring lifter. One size does not fit all, so know the different kinds of barbells. Barbells may have different weights for genders, but ultimately use what works for you. Ah, those key...
Top 10 States With the Most Gyms
Get the Basics... The United States has more fitness centers than any other country in the world. CrossFit gyms are spread across all 50 states with 5,649 locations. You may be surprised at which states have the most gyms. The data for all 50 states can be found here...Join the PRO Community Today!
