Get the Basics... As a freelance personal trainer, you can work all over the world. Training clients in their homes adds a layer of convenience and comfort. Your clients’ success should always be your top priority. As a personal trainer, the world is your...
Get the Basics... Personal trainers should look for job advertisements placed online, in print, and posted in public places. Exploring every avenue for job advertisements increases the chances of receiving an offer. Personal trainers must tailor resumes/applications...
Get the Basics... Some women may feel uncomfortable working out with a male trainer. Men may feel intimidated by male trainers. Both and male and female trainers deliver quality workouts. Most people want to slim down and live a healthier lifestyle. And while some...
Get the Basics... Consciously choose to make exercise a priority. Having a routine or checklist for the day will help you stay on track. Combine fitness with family; your children will follow your example. Having a baby is hard. From pregnancy to delivery to...
Get the Basics... The number of hours spent isn’t as important as deliberate practice. String baby steps together to reach your big-picture goals. A core component of deliberate practice is seeking immediate feedback. Anders Ericsson has written an excellent...
