Get the Basics... You should always have a proper physical with your physician before starting an exercise program. Your personal trainer is not qualified to give medical advice. Personal trainers can neither order nor perform diagnostic medical testing. When you...
Get the Basics... Some personal trainers swear by bodyweight exercises for achieving fitness goals. As an independent trainer, it’s important that you spend your money wisely. Flooring is one of the most important pieces of equipment you can buy. Personal...
Get the Basics... The Blue Ocean Strategy isn’t just for small businesses. Bestselling author James Patterson has used this technique! What market segment in the fitness industry is being ignored? Now think of ways your experise can service them. In our most...
Get the Basics... Every personal trainer has their own unique style. You should never feel intimidated by your personal trainer. Snide comments, eye-rolling, and smirking are all forms of aggressive behavior. Firing someone, even your personal trainer, is a hard thing...
Get the Basics... As an independent personal trainer, you are responsible for filing your taxes. It’s a good idea to keep your business and personal expenses separate. Keep a hard copy of all receipts in a safe place. Being your own boss is liberating. You set...
