Get the Basics... Personal trainers use many different types of math equations. Only a registered dietitian or medical professional can advise you on dietary choices. Losing weight is a balance of physical activity and reducing caloric intake. Thanks to social media...
Get the Basics... Clients can choose from numerous different gift ideas to show appreciation for a trainer. Gifts should be fitness-oriented since this ensures the gift to the personal trainer is appropriate. Presenting a nice gift helps further the client-trainer...
Get the Basics... Personal training is one of the fastest-growing industries in the USA. Obtaining your personal trainer certification allows you to work in many different sectors. When you first start out, you usually earn between $8 and $15 per hour. Personal...
Get the Basics... Teams grow by building healthy habits. Conflict isn’t always a bad thing. Our teams must be able to disagree but commit. When the focus is on this big goal, team members will be able to nimbly make decisions with the big picture in mind. Patrick...
Get the Basics... The best routines for weight management include cardio, strength, balance, and flexibility exercises. The more body fat you burn off, the more weight you ultimately lose. Check out the nine possible reasons why you’re not losing weight, plus...
