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How do trainers work? Meet Kellie Davis

How do trainers work? Meet Kellie Davis

Kellie Davis is a lot of things: a personal trainer, writer, mother, entrepreneur, and overall strong woman. She co-founded the Get Glutes workout program and founded her company, Fit Thrive. Fit Thrive is a fitness hub with workout program options for women, a...
What Is the Daily Life of a Personal Trainer Like?

What Is the Daily Life of a Personal Trainer Like?

Get the Basics... A personal trainer spends most of their day in motion. A dedicated personal trainer accommodates their client’s work schedule. Although successful personal trainers work a lot, they also know they need to have a positive work-life balance. Have...
Personal Training for Track and Field

Personal Training for Track and Field

Get the Basics... A strength and conditioning coach may be the best personal trainer for track and field athletes. Workouts should be tailored for the specific sport an athlete intends to compete in. Trainers with a sports background could be highly effective. Track...
I’m a certified personal trainer, now what?

I’m a certified personal trainer, now what?

Get the Basics... Becoming a certified trainer is an important first step in your career. Spend some time thinking about what you want in your next job as well as in your career. Keep an eye on continuing education requirements. Becoming a certified personal trainer...

How to Get Personal Trainer Experience

Get the Basics... Personal trainers can gain experience in a number of different ways. Offering free classes is an easy way to gain clients and experience! Using social media to promote the gained experience can also be beneficial. Making a name for yourself in the...