June, 2019 | Exercise.com

Meet Sam Spinelli, Co-owner Citizen Athletics [Interview]

Get the Basics... Importance of formal education and practical experience Lineage of mentorship in sports performance training Training hockey players vs. Training soccer players Enactive Approach applied to strength training Engaging clients through social media and...

Meet Melissa Morris, Certified Exercise Physiologist [Interview]

Get the Basics... Heart health and nutrition Active nutrition vs. dieting Healthy weight loss and nutrition Female nutrition vs Male nutrition: Is there really a difference? Trends in fitness, music, fashion, technology, and business are ever-changing, aren’t...

Meet Eric Mahanke, Carr Elite Football [Interview]

Get the Basics... Having fun in fitness Training professional athletes versus training amateur Importance of interpersonal skills and relationship building Leveraging technology to maximize results Importance of sleep and proper eating We all have had co-workers who...

Meet David Amundson, ACE/NASM and Life-Long Learner [Interview]

Get the Basics... Pursuing advanced degrees and continuing education as a personal trainer Training with chronic condition and injury Injury prevention and rehabilitation and recovery Making fitness fun Meet David Amundson Schimri Yoyo: Okay. We are continuing our...

Meet Ashton Roberts, AR Performance Training [Interview]

Get the Basics... Demonstrating leadership as a personal trainer Fitness built on core values Time management challenges Incorporating technology in a successful personal training business When you find something that you love—whether it’s a person, a hobby, a...