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Meet Chas Cook, Athletic Trainer and Entreprenuer [Interview]

Meet Chas Cook, Athletic Trainer and Entreprenuer [Interview]

Get the Basics... Getting a late start in the fitness industry Having a more relaxed approach to personal training Incorporating strength training and nutrition within a practice Prioritizing consistency and personal accountability With the rise of social media,...
Meet Amanda Drury, Athletic Trainer and Educator [Interview]

Meet Amanda Drury, Athletic Trainer and Educator [Interview]

Get the Basics... Proactive injury prevention Food allergies and fitness Education and mentorship within the health and fitness world Difference between the seasonal sports training Being a personal trainer is a rewarding but intense profession, isn’t it? Now,...
Meet Michelle Richards, Owner CrossFit Hyde Park [Interview]

Meet Michelle Richards, Owner CrossFit Hyde Park [Interview]

Get the Basics... Movement, Mobility, and Injury Prevention Michelle’s Support of CrossFit and Response to Critics Maintaining fun and play while exercising CrossFit either stirs up intense loyalty or controversy. It has passionate followers and naysayers....
Meet Eric Gremminger, Enlightened Recovery Program [Interview]

Meet Eric Gremminger, Enlightened Recovery Program [Interview]

Get the Basics... Passion for exercise and entrepreneurship The “natural high” of exercise A holistic approach to recovery and addiction treatment Psychosomatic wellness and the power of positivity Growing personally is just as hard as growing a business,...