Get the Basics... Group fitness training provides participants with the coaching and motivation needed to reach their goals Certification is not always required to teach a class, but the credibility and knowledge is very useful People return to classes because of the...
Get the Basics... Strength Training Established on Legitimate Research Proper Technique Effecting Legitimate Results Healthy Habits Ensuring Long-Term Retention There’s a lot of noise and misinformation when it comes to dieting and exercise, isn’t there?...
Get the Basics... Motivation for physical therapists is different than personal training clients: clients make the most progress in the gym while patients make the most progress outside the clinic. In order to keep patients motivated by their progress, therapists must...
Get the Basics... Explaining the Why’s to Clients Listening to the Wishes of Clients Delivering Wisdom to Clients There is so much competing information about strength training these days. And a new dieting fad or nutrition craze seemingly pops up daily. If you...
Get the Basics... Listening to Clients and Customized Sessions Client-centered Training Learning to Delegate Starting your own fitness business is a big decision that shouldn’t be taken lightly. Your success in this industry will require a lot of fundamental...
![Meet Joel Seedman, Co-Founder of Advanced Human Performance [Interview]](https://www.exercise.com/learn/wp-content/uploads/2019/11/Joel-Seedman-Head-Shot-AHP.jpg)
![Meet Tim Gojich, Owner of Fit For Life Gym [Interview]](https://www.exercise.com/learn/wp-content/uploads/2019/10/tim-gojich-fit-for-life-gym.jpg)
![Meet Jake Eisenhut, Founder of Revived Strength [Interview]](https://www.exercise.com/learn/wp-content/uploads/2019/10/Jake-Eisenhut.jpg)
