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Meet Ashleigh Kast, Founder of Sophisticated Strength [Interview]

Meet Ashleigh Kast, Founder of Sophisticated Strength [Interview]

Get the Basics... Discovering Opportunities through Mentoring Documenting Progress through Journaling Developing Skills through Coaching Considering the fact that more and more adults in America need to increase their physical activity, it may seem like a great time...
Best LeagueRepublic Alternative: Exercise.com vs. LeagueRepublic

Best LeagueRepublic Alternative: Exercise.com vs. LeagueRepublic

Exercise.com: Your LeagueRepublic Alternative Book Demo with Exercise.com FeaturesLeagueRepublic Nutrition Dedicated Account Manager Dedicated Zapier Support Client Automation Performance & Measurement Reports TV Workouts Offer Online Workout Memberships Run Workout...
Sweat Equity: Prioritizing Employee Engagement

Sweat Equity: Prioritizing Employee Engagement

Get the Basics... 👍Prioritizing employee engagement Situation analysis 101 The era of automation COVID-19 gym outlook Interview with Geoff Girvitz 💬 “We’re open, we’re not open, we’re open”….yeah, we feel you. Although the White...
Meet Amanda Randall, Athletic Trainer and Educator [Interview]

Meet Amanda Randall, Athletic Trainer and Educator [Interview]

Get the Basics... Proactive injury prevention Preparing for different sports seasons and schedules Promoting positive body image through education Being an athletic trainer can be a joyful and rewarding profession. However, if we’re being honest, it can also be...