Music can greatly increase your performance in the gym. It’s not just us that thinks so — we have science on our side.
Of course, listening to any style of music may not produce the same positive performance output that upbeat music tends to produce.
If you’re looking for something upbeat and classic, take this 80s playlist for a spin.
These rad tunes can accompany a variety of workouts, whether you choose to run, walk, lift weights, do sit-ups, or simply dance around your living room.
For a weight training program to pair with this playlist, sign up for a PRO plan today.
Work Your Bod – 80s Workout Playlist
Pull on your neon sweatband, turn up the volume, and whip your bod into shape with this 80s playlist!
For access to workouts that can be paired with any genre of music, sign up for an Exercise.com PRO plan today.