Interviews | Exercise.com

Meet Kevin Miller, Director of Sports Performance Villanova Athletics [Interview]

Get the Basics... Dealing with stress through sports and exercise Educating and mentoring within the sports performance industry Building and maintaining a shared vision and culture in a collegiate athletics program Training professional athletes versus training...

Meet Michelle Richards, Owner CrossFit Hyde Park [Interview]

Get the Basics... Movement, Mobility, and Injury Prevention Michelle’s Support of CrossFit and Response to Critics Maintaining fun and play while exercising CrossFit either stirs up intense loyalty or controversy. It has passionate followers and naysayers....

Meet Eric Gremminger, Enlightened Recovery Program [Interview]

Get the Basics... Passion for exercise and entrepreneurship The “natural high” of exercise A holistic approach to recovery and addiction treatment Psychosomatic wellness and the power of positivity Growing personally is just as hard as growing a business,...

Meet Sam Spinelli, Co-owner Citizen Athletics [Interview]

Get the Basics... Importance of formal education and practical experience Lineage of mentorship in sports performance training Training hockey players vs. Training soccer players Enactive Approach applied to strength training Engaging clients through social media and...

Meet Melissa Morris, Certified Exercise Physiologist [Interview]

Get the Basics... Heart health and nutrition Active nutrition vs. dieting Healthy weight loss and nutrition Female nutrition vs Male nutrition: Is there really a difference? Trends in fitness, music, fashion, technology, and business are ever-changing, aren’t...

Meet Eric Mahanke, Carr Elite Football [Interview]

Get the Basics... Having fun in fitness Training professional athletes versus training amateur Importance of interpersonal skills and relationship building Leveraging technology to maximize results Importance of sleep and proper eating We all have had co-workers who...