Get the Basics... Heart health and nutrition Active nutrition vs. dieting Healthy weight loss and nutrition Female nutrition vs Male nutrition: Is there really a difference? Trends in fitness, music, fashion, technology, and business are ever-changing, aren’t...
Get the Basics... Having fun in fitness Training professional athletes versus training amateur Importance of interpersonal skills and relationship building Leveraging technology to maximize results Importance of sleep and proper eating We all have had co-workers who...
Get the Basics... Pursuing advanced degrees and continuing education as a personal trainer Training with chronic condition and injury Injury prevention and rehabilitation and recovery Making fitness fun Meet David Amundson Schimri Yoyo: Okay. We are continuing our...
Get the Basics... Demonstrating leadership as a personal trainer Fitness built on core values Time management challenges Incorporating technology in a successful personal training business When you find something that you love—whether it’s a person, a hobby, a...
Get the Basics... We uncover the benefits of fitness marketing funnels and give you examples of how you can implement them today, be it on your website, your social media, or your blog The goal of the first step is to get them aware of who you are and what you know by...
Get the Basics... Nutrition vs. Dieting Structured Flexibility Data Collection & Progress Monitoring Building Community Time Management Challenges There is an old adage that states: “You don’t know where you’re going if you don’t know where...