Get the Basics... Research the best fitness practices Evaluate the best fitness practices Combine the best fitness practices Implement the best fitness practices There’s an old quote attributed to John D. Rockefeller stating, “A friendship founded on...
Get the Basics... From Urban Planner to Fitness Professional Serving Seniors in Fitness Quest of Constant Improvement Choosing to start your own fitness business is a hard mountain to climb even if you’ve always known from a child that you wanted to run your own...
Get the Basics... The Pursuit of Progress and Evolution Lifestyle Transformation through Habit Building Mutual Trust as Foundation of Training Relationship Finding the proper motivation to start and finish a workout can be difficult, cant’ it? Choosing to take...
Get the Basics... Prioritizing safety and recovery in training Modifying and customizing exercises for accessibility and injury prevention Encouraging clients to have fun and be happy while exercising Some people are born with an innate sense of their life’s...
Get the Basics... Embracing the culture and energy of a college town community Exercising as a means to happiness and self-awareness Enhancing your lifestyle and experiences through formation of good habits Breaking a bad habit can be a seemingly insurmountable task,...
Get the Basics... Keep Your Constituents Engaged Keep Your Constituents Educated Keep Your Constituents Empowered Starting a career in any industry can be both exciting and confusing. Starting your own fitness business can be even perplexing and overwhelming without...