Get the Basics... Meet Carl Paoli from competitive gymnast, coaching, Crossfit, building business, and life. How Carl got involved with CrossFit and training Annie Thorisdottir. How fitness and enjoyment intersect. We’re super excited today to share this...
Get the Basics... Meet PJ Glassey of X Gym, innovator of the 20-minute workout. He talks science, learning, thanksgiving. Learn about PJ’s morning and evening routine to live his healthiest life How he has grown his business by using a custom-designed app with...
Get the Basics... We’ve interviewed Dean Somerset, Tony Gentilcore, and Kellie Davis to find out how to grow your fitness business online Read the interview or scroll through each section and watch the corresponding video We’ve broken the interview videos...
Tony Gentilcore is a strength and conditioning coach, writer, and owner of CORE training studio in the Boston, Massachusetts area. You’ve probably seen his articles on sites like T-Nation.com, Menshealth.com, Bodybuilding.com, Stack.com, and more. Tony’s...
Get the Basics... Check out this guest-post by running coach, Holly Martin, for a guided treadmill workout, complete with a demo video! You’ll learn a warm-up, a cadence drill, some interval speed work, and a cool-down. The phases of this workout give you room...
Get the Basics... Which do you lean towards — polite or persistent? One key to balancing the two in client interactions is to treat everyone like a person Know your customers and always consider their interests first What makes a good salesperson? Our CEO took some...
