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7 Actionable Steps: Think Small to Achieve Big Goals

7 Actionable Steps: Think Small to Achieve Big Goals

Get the Basics... Think in terms of small actionable steps you can take to achieve your goals. Science isn’t just for rocket ships and workouts — don’t be afraid to tap into science to build better goals. Weaved into several of the steps is the idea of...
10 Simple Can’t-Miss Tips to Master Your Thoughts

10 Simple Can’t-Miss Tips to Master Your Thoughts

Get the Basics... Don’t let your mind be the master of you. When it comes to beating worry, you need a plan of attack. Implement these 10 tips to master your thoughts. Everybody worries to some extent. That’s just human nature. However, it’s...
4 Effortless Strategies to Help You Win at Business

4 Effortless Strategies to Help You Win at Business

Get the Basics... Know your client’s problems Don’t rush things by trying to execute too early Mission-focused management helps your business adapt in a highly volatile market In a recent team meeting, our CEO shared his notes from Steve Blank’s...

The 10 Best Personal Training Books

Get the Basics... No matter where you are on the personal training spectrum, books can help you stay knowledgeable. This list includes a variety of book options for you: business books, books written by training experts and science experts, and textbooks. You’ll...
4 Phases to Build Your Business for Repeat Profit and Growth

4 Phases to Build Your Business for Repeat Profit and Growth

Get the Basics... Locate which phase your business is in Don’t skip phases to create artificial progress Partner with an online fitness business platform who can you help scale and make progress In one of our recent team meetings, we reviewed a presentation by...
4 Phases to Build Your Business for Repeat Profit and Growth

5 Reasons People Fail at Their Work (We’re Being Honest)

Get the Basics... Failure isn’t an end to itself Learn and grow from your failures Take inventory of your personal and business failures In a recent team meeting, our head of sales shared the wisdom he gleaned from reading New Sales Simplified. Mike Weinberg...