Get the Basics... Successful personal trainers have the same habits that they encourage their clients to form. Ongoing education helps trainers build credibility. Your values, beliefs, and standards play an important role in your success as a personal trainer....
Get the Basics... A solid bio can be a great marketing tool for a personal trainer. The bio must follow a few common points in order to read well. Don’t rush the bio at the expense of proper editing and revision. Every personal trainer has a story to tell. The...
Get the Basics... Getting in shape for your wedding takes time and patience. Set realistic fitness goals for yourself. Hiring a personal trainer before your big day can help you slim down and tone up trouble zones. Are you thinking of hiring a personal trainer to help...
Get the Basics... Many women feel more comfortable working with female personal trainers. Female trainers may be more empathetic than males. Regardless of gender, your personal trainer needs to have the appropriate certification. You’re a woman who’s ready to...
Get the Basics... The ACE certification exam comes with a reasonable fee. Retaking the test can be done if the first or subsequent attempt at passing was unsuccessful. Supplementary material may be purchased to help you pass the exam. The American Council on Exercise...
Get the Basics... In the USA, over 700,000 individuals suffer a stroke every year. Recognizing the symptoms of a stroke can save someone’s life. Regular exercise reduces blood pressure, lowers cholesterol levels, and reduces overall body fat. Did you know that...
