Kyle Ohman is a basketball trainer and the co-founder of Basketball HQ. Basketball HQ is an online headquarters that has transformed the way this sport develops skilled players and coaches. On their website, you’ll find tons of training videos and other...
Get the Basics... Know yourself. That means knowing your weakness. Never Quit! When you get knocked down, get back up. Set S.M.A.RT. goals. Set concrete goals and don’t forget about the big picture. Accountability is a must. But it’s not just for your...
Get the Basics... Conducting a solid interview increases the chances of hiring the best personal trainers. Interviews should cover a wide range of different areas related to working at a fitness center or gym. In addition to asking questions, the interview benefits...
Get the Basics... The National Commission for Certifying Agencies (NCCA) is the gold standard in accreditation. Fitness employers hire personal trainers who are certified by an accredited agency; many employers prefer NCCA. Currently, 14 personal training programs are...
Get the Basics... Say thank you with a note. Sometimes all a personal trainer needs to show that they are appreciated is a small thank you note or a card. Include a heartfelt letter. If a personal trainer has made a really big difference in someone’s life, then...
Kellie Davis is a lot of things: a personal trainer, writer, mother, entrepreneur, and overall strong woman. She co-founded the Get Glutes workout program and founded her company, Fit Thrive. Fit Thrive is a fitness hub with workout program options for women, a...
