Get the Basics... Personal trainers might work for a gym as an employee or as an independent contractor and receive weekly payments. Self-employed personal trainers collect fees directly from their client. Personal trainers may need to devise a rental arrangement or...
Get the Basics... Paying for the services of a personal trainer delivers expert advice and assistance in the gym. Working out with a personal trainer allows you to access many benefits you wouldn’t achieve working out solo. Even working out with a trainer once a...
Get the Basics... Personal trainers can craft a perfect muscle-building workout for clients to follow. A skilled trainer knows the right exercises to select and the appropriate intensity in which to train the exercises. Trainers can also advise on proper diet and rest...
Get the Basics... Checking directly with a trainer may be the best way to discover information about any certifications. Following up with the certifying agency helps with verifying the legitimacy of a certification. Potential clients should look for things beyond...
Get the Basics... Preparation plays a big role in doing well on a personal trainer job interview. Prepare not only how to answer questions but how to perform physical demonstrations. Be up to date on news and trends in the fitness world in case asked. Practice with...
Get the Basics... Pilates can help marathon runners avoid injuries and improve their run. Pilates helps you cross-train your muscles, correct your gait, and better connect with your body. This guest post by Lynda Salerno Gehrman, founder and director of Physio Logic...
