Get the Basics... Keeping accurate records is the best way to stay on top of your finances. As a business owner, you can claim a lot of deductions. As a personal training client, you can write off your training sessions if they are deemed a medical necessity....
Get the Basics... With childhood and adult obesity levels at an all-time high, the need for qualified personal trainers continues to increase. Having proper certification allows you to work in many different sectors of the health and fitness industry. Certification...
Get the Basics... Being your own boss has a slew of benefits. There are no set licensing requirements to become a personal trainer. Even if you work in a gym, it’s a good idea to have your own liability coverage. The lifestyle of being your own boss can be both...
Get the Basics... Becoming a personal trainer is one of the most rewarding careers in the health and fitness field. Having the appropriate certification opens the door for many different career opportunities. Being proactive is essential when looking to change jobs...
Get the Basics... Focus on the one thing you can better than anyone else. Continue taking small steps to achieve your goals. We discussed Gary Keller and Jay Papasan’s The One Thing in one of our recent team meetings. The authors encourage you to focus on the...
Get the Basics... We asked six health and fitness professionals to share what they believe are the best ab workouts to add to your routine. These exercises add variety to otherwise unproductive or drab ab work. Learn about Herbst twists, hanging leg raises,...
