Interview with Trainer Keira Newton
When it comes to changing your body, there are many methods, some less obvious than others. Keira Newton, trainer and own of dkb fitness, discovered just that when she picked up a kettlebell for the first time.
Interview with Dave Schmitz of ResistanceBandTraining
Since the 1960’s, resistance bands have been used as an alternative to weight training, rather than a go-to method for building muscle and strength. The Band Man, and creator of ResistanceBandTraining.com, Dave Schmitz, aims to inform the fitness world.
Interview with Alejandro Lopez of Premier Sports Performance
Owner of Premier Sport Performance, Alejandro Lopez, knows a thing or two about training athletes. From young children to professional sports players, Lopez has seen it all in his 14 years of training.
Interview with Jimmy Hays Nelson
Nearly everyone in the fitness world has a story similar to this: unhealthy, unhappy and unfulfilled before deciding to make a change. This is exactly what Jimmy Hays Nelson experienced. After becoming accountable with a support group and sticking with
Interview with Louie Simmons of Westside Barbell
Elite powerlifter and creator of Westside Barbell, Louie Simmons, knows all about what it takes to achieve greatness in the special strength division. Besides publishing articles, authoring books and inventing the Reverse Hyper® machine, he also trains.
Interview with Trainer Chris Lockwood
Learning about what your body requires to function at it’s optimum level is highly recommended while getting healthy and fit. Owner and CEO of AP Nutrition, LLC Chris Lockwood has researched the subject of Sports Nutrition for years.
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