Co-founder of Mike Boyle Strength and Conditioning and strength training consultant for the Boston Red Sox, Mike Boyle knows a thing or two about proper fitness for athletes. He has served as the strength and conditioning coach for multiple institutions.
Mother Fitness creator Kellie Davis knows a thing or two about being fit while maintaining a hectic lifestyle. After all, being a wife and mother is a full-time job within itself, without considering the added time for career, health and fitness.
If anyone ever said that getting fit was a serious matter, Nate Miyaki is living proof that that theory is completely false. In fact, if there was ever a personal trainer that portrayed a healthy lifestyle as simple, it’s Nate!
Every trainer gets their start somewhere, whether it’s in a grade-school fitness test or through a college training program. Jeremey DuVall, a freelance fitness writer and personal trainer, is the perfect example of a well-rounded fitness expert.
Vince Del Monte has earned the nickname “The Skinny Guy Savior.” As a fitness guru who takes the skinny and transforms them into the lean and muscular, Vince understands the intense journey it takes to build and maintain a fit and healthy physique.
This is an exciting week for Rachel Cosgrove, as she releases her much-anticipated book called Drop Two Sizes! An already-best selling author, Rachel is the owner of Results Fitness, a columnist for Women’s Health, and spokesperson for Secret Deodorant.