CrossFit is not like your average gym or workout program; it is a community much like our WeightTraining.com Community, where people join together on their fitness journeys, encouraging and pushing each other to mazimize their potential along the way.
WeightTraining.com has teamed up with Molly Galbraith from GirlsGoneStrong to bring you a new tip every week. Take advantage of her expertise and apply it to your workouts! This week’s tip from Molly is on finding a good training partner.
We’re grateful that this week’s fitness expert, Len Saunders, took some time out to answer a few of our questions! He’s an inspiring author and motivational speaker in the fight against childhood obesity.
We’re always on the lookout for fitness experts willing to share their fitness knowledge and experience, and today we’re excited to feature personal trainer Marcus Brugger, who focuses primarily on helping people lose those extra pounds!
WeightTraining.com brings you another inspirational and unique professional in the world of fitness. Drew Manning is a personal trainer and recent auther of the book Fit2Fat2Fit. Drew is a little different than your ususal personal trainer.
Today we’re bringing you a little inside information from pro fitness model John Quinlan, who recently placed first at the 2012 NPC Rhode Island competition in Men’s Physique!