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What is the first step for personal training certification?

What is the first step for personal training certification?

Surprisingly, the first step to getting certified as a personal trainer isn’t finding a school, but actually getting your certification in CPR, first aid and, to be safe, automated external defibrillator. After that you can start looking for schools to attend!

What is the first step for personal training certification?

What kind of schooling does it take to become a personal trainer?

The first thing that you need to know is that there are no laws governing who can become a personal trainer, which means that you don’t need any schooling to call yourself a personal trainer. If, however, you are serious about being a personal trainer, then you are going to want to get certified by a NCCA accredited school to be considered by any reputable facility.

What is the first step for personal training certification?

Should I get more than one personal trainer certification?

If you are interested in becoming a personal trainer, then yes, you will want to consider getting more than one certification as part of your training. To begin with, you will want to ensure that your main certification comes from a NCCA accredited program.

What foods give you energy for working out?

What foods give you energy for working out?

Get the Basics... Proper nutrition is necessary for successful workouts. No matter what time of the day you work out, you will want to consume foods containing both protein and carbohydrates. It is important to pay attention to what you eat post-workout so that your...
What foods give you energy for working out?

How Long Before Weight Training Should You Eat?

Get the Basics... Consuming the right foods before exercising is important to your success. It is also important to eat while exercising to replenish lost calories and boost caloric burn. More important than how long you wait to eat before a workout is what you eat...