Get the Basics... An overview of personal training salaries Well-known gym pay structures versus freelance pay structures The rise of online personal training and its advantages Includes a personal trainer salary calculator to estimate earnings When you ultimately...
Hey, it’s Jeff Crews, Chief Marketing Officer for Exercise.com, and I’m going to show you five ways fitness businesses are delivering workouts online to increase revenue. But before I get into that I want to give you a brief history on Exercise.com and who...
Get the Basics... Being conscious of and appreciating the details doesn’t happen overnight. It takes time to develop as a coach and find your own voice It’s not necessary to communicate every single detail of the program, but we do have to be certain athletes...
Get the Basics... Check out this guest-post by running coach, Holly Martin, for a guided treadmill workout, complete with a demo video! You’ll learn a warm-up, a cadence drill, some interval speed work, and a cool-down. The phases of this workout give you room...
Get the Basics... Learn how to cool down properly after a workout. Get tips on how to take care of your fitness attire. Discover other ways to get the most from your post-workout. Remember that post-workout is as necessary as the workout itself. Post-workout is...
Get the Basics... Having a positive outlook will give you the “happiness advantage” as you pursue success. The pay for this advantage isn’t crazy complicated. This perspective turnaround can happen in 21 days. One of our recent team meeting topics was something...
