Can You Take Creatine With Nitric Oxide?

Many supplement manufacturers sell products that combine nitric oxide and creatine.

Nitric oxide and creatine supplements have been used by many people without any reported side effects. However, creatine or nitric oxide alone can cause dangerous side effects, allergic reactions, and interfere with prescription drugs.

Nitric oxide is present in the human body in amounts that are closely regulated. When nitric oxide concentration is increased, more blood flows through veins and arteries at an accelerated rate. Because blood also carries oxygen, muscles can increase in mass. Creatine comes in many different forms, but it also gives muscles more mass.

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What Does Creatine Do?

Ordinarily, muscles size can be increased by lifting heavy weights, consuming foods that are rich in protein and by completing an increased number of reps during workouts.

The human body controls how quickly muscles become larger.

Every person’s DNA is also coded to tell the body when maximum results have been reached. Creatine supplements are thought to both shorten the time that it takes for muscles to reach their largest points as well as override DNA codes and help people to become more muscular.

Since users can become immune to some types of creatine supplements, they must be taken in cycles. A typical creatine cycle lasts for five to six weeks, with several days taken off by users that want to hit their peak performance.

What Are the Side Effects of Creatine?

Creatine is a type of by-product that is produced when protein is burned off. Creatine then travels to the kidneys, where it is filtered and expelled.

Having a large amount of creatine in your body can give you bigger muscles, but it also can cause a strain on your entire system. Those with kidney ailments will not be able to take creatine supplements as it can cause their kidneys to completely shut down.

For casual creatine users, side effects include digestion problems like diarrhea and severe nausea. The National Library of Medicine also reports that continuous creatine usage may cause irreparable damage to the body if taken for long periods of time.

Is Nitric Oxide a Safe Supplement?

Nitric oxide is considered to be safe by most doctors. Production of L-arginine, which is an essential amino acid, is increased when higher quantities of nitric oxide are found in the body. According to the Mayo Clinic, neither L-arginine nor nitric oxide supplements should be consumed unless the user has been directed to do so by a health care professional.

When taken by itself, nitric oxide will probably not lead to medical complications. Hemophiliacs and anyone that takes blood thinners or prescription erectile dysfunction medications should not use nitric oxide as a supplement.

Are Creatine and Nitric Oxide Supplements Effective?

Health supplements are usually taken by people that want to enhance the physical results of a physically rigorous lifestyle. This can include weight training, cardiovascular exercise, and/or sports.

Proper nutrition also plays a vital role when it comes to losing body fat and increasing overall muscle mass. While creatine and nitric oxide supplements may help those who are attempting to improve the appearances of their bodies, these supplements will not produce similar results in people that do not lead active lifestyles.

Creatine and nitric oxide supplements may cause bloating because of issues relating to water retention. This has caused many users to assume that these supplements caused them to gain weight rather than to lose fat.

Bloating caused by creatine can be reversed if use of the supplement is immediately discontinued. Although bloating can indicate weight gain, excess water can be expelled or sweat off.

Where Can You Buy Creatine and Nitric Oxide Supplements?

Many health food stores sell creatine and nitric oxide combination supplements together as well as individual supplements. It is best to follow the dosing instructions listed on the package, but you can also take a small amount until you are sure that you are ready to take a full dose.

Creatine and nitric oxide supplements are also sold online. You need to be aware that many Internet vendors are not based in the U.S., therefore you may be buying an inferior-quality supplement. When taking any type of supplement, it is important that you are familiar with the ingredients included as well as the manufacturing standards followed.

Usually, creatine and nitric oxide supplements are sold in loose powder form so that they can be combined with protein shakes. This supplement may not taste pleasant, but it can help you to achieve your fitness goals if you are cautious and patient.

Frequently Asked Questions (FAQ)

What are the benefits of creatine?

Creatine helps you build muscle. Research has shown that people with more muscle tend to have a higher metabolism, allowing them to use calories from food intake more effectively. In short, when you have more muscle you burn fat easier.

Do I have to take supplements?

Unless your doctor has instructed you to take certain supplements, you do not have to take them.

Are supplements safe?

Whether or not dietary supplements are safe to take depends on a number of factors. Learn more about the safety of supplements here.

What supplements do I need to take?

No one can answer that aside from your doctor. To learn more about the various supplements that doctors commonly recommend, check out this article.

Don’t forget that any supplementation is just one part of an overall healthy lifestyle. Check out our PRO plan today to see how we can help you stay motivated and fit all year long!