Watch Dean Somerset deadlift 455 pounds! | Exercise.com Learn: Your Fitness Business Resource

Watch Dean Somerset deadlift 455 pounds!

Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-certified strength and conditioning specialist. He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life. He has been featured in Shape, Healthline, HuffPost, Women's...

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UPDATED: Aug 25, 2020

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We’ve all heard the saying, “Those who can’t do, teach.” And we’ve all probably believed it once or twice in our lives. But teachers like Dean Somerset are proof that the saying is wrong!

Although he is a personal trainer, author, and public speaker, Dean doesn’t just teach people to deadlift or squat — he does what he teaches.

Not convinced? Watched the video below of Dean deadlifting 455 lbs. and setting a new personal record for proof!

In the video, Dean not only lifted an impressive 455-lbs., but he also set a new personal record! Dean knows that to be a great teacher he must go above and beyond what he teaches, he challenges himself and his clients to set new records every day.

Throughout his years as a personal trainer, Dean has taught a wide range of people, including elite runners, firefighters, cancer patients, and individuals with injuries and medical disorders.

For every client that he has trained, Dean believes that an athlete exists inside them, and each person deserves to feel what it’s like to unleash that inner athlete.

Want Dean to Be Your Teacher?

As shown in the video, Dean knows what he’s doing. Dean is now offering his High Tensile Strength training program, designed to make you strong, powerful, stable, flexible, and able to handle stressors.

The result is a more athletic, more powerful, and trimmer version of yourself!

When you become a gold-level member of Dean’s program for $87, you’ll receive access to a 6-month, customizable workout program, exercise demonstration videos, progressions and regressions, and weekly follow-ups with Dean!

Sign up to join Dean Somerset’s High Tensile Strength workout program!

Video credit: Dean Somerset

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