Get the Basics... Whey protein is a derivative of cow’s milk, so it can go bad eventually. Pay attention to the expiration date on your container of whey protein, which should be clearly labeled. There are many benefits to consuming whey protein powder,...
Get the Basics... The amount of THC in hemp protein powder is negligible. Although hemp protein powder is made from the same plant as marijuana, it derives from a different variety and part of the plant. There are many health benefits to using hemp protein powder as a...
Get the Basics... Toasting whole grain bread does not increase its protein content. When whole grain bread is toasted, it loses a small amount of moisture and nutrients. Whole grain bread on its own is not a great source of protein, but it does contain more of other...
Get the Basics... Hemp protein is a fantastic and versatile supplement to add to your favorite foods. Because hemp protein powder is ground so fine, it substitutes well for flour and can be used easily in baking recipes. Hemp protein powder has a flavor that blends...
Get the Basics... If your blood protein levels are too low, there are a variety of options available to you to raise them. Taking supplements or altering your diet can bring your blood protein back into a healthy range. When you have good blood protein levels, you...
Get the Basics... There are about seven grams of protein in every ounce of chicken. It is better to get your protein from chicken than from beef mainly because you will regularly consume larger portion sizes of beef, which also contains higher levels of fat. However...
