What do personal trainers eat for dinner?
Get the Basics... Fitness trainers are disciplined with what they eat. We interviewed a few trainers regarding what they eat for dinner and why. This post is the fourth and final installment of our What do personal trainers eat? series. Now, we’ve come to the...
How do trainers work? Meet Kellie Davis
Kellie Davis is a lot of things: a personal trainer, writer, mother, entrepreneur, and overall strong woman. She co-founded the Get Glutes workout program and founded her company, Fit Thrive. Fit Thrive is a fitness hub with workout program options for women, a...
What do personal trainers eat for lunch?
Get the Basics... Fitness trainers are disciplined with what they eat. We interviewed a few trainers regarding what they eat for lunch/post-lunch snacks and why. This post is the third installment of our What do personal trainers eat? series. We’re back with our...These Are the 10 Fittest States in America
Get the Basics... Our ranking of the 50 states (plus the District of Columbia) was determined by two factors: Obesity Prevalence and Number of Gyms. 39.6 percent of the U.S. population (aged 20 and up) is obese. The 10 Fittest States all have three major similarities:...15 Tips to Take Your Fitness Business to the Next Level
Get the Basics... Learn how to start your own fitness business or grow the one you’re already running. Don’t neglect the internet — whether that’s social media or search sites. Share your expertise through leading group classes, writing online, or teaching in...Join the PRO Community Today!
