This week on the blog, we’ve talked a lot about explosive vertical jumps, insane ball-handling skills, and all-around athleticism. Today, we want to show you some of that athleticism in action! Paul Fabritz is the founder of PJF Performance and is one of the top...
As many of you know, on Saturdays we like to highlight achievements in the fitness world. Often, those achievements are superhuman feats, like Eddie Hall’s record-breaking, half-a-ton deadlift. While records set by gods like Eddie Hall are incredible, sometimes...
Although we may refuse to admit it, we’ve all had at least one moment in our lives when we wanted to be a trendsetter. Some of us were lucky enough to be one of the cool kids, but for many of us, junior high, high school, and maybe college were dark days for our...
Since his days of competing on the University of Minnesota’s (UM) swim team, David Plummer dreamt of competing in the Olympics. In 2012, his dream seemed to be coming true until he failed the Olympic trials by a fraction of a second (0.12 seconds to be exact)....
Back in 1974, a 60-year-old computer programmer and assistant coach at California Institute of Technology (Caltech) set out to perfect the three-pointer form. Over 20 years later, what started out as a simple goal turned into a world record. At the Caltech gym in...
Has anyone ever told you that you can’t achieve your dream because you’re too weak? How about too short? Too tall? Maybe even too strong? The possibilities are endless. But never believe the opinion of that person, even if it’s yourself. Every day,...
