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When was exercise invented?

When was exercise invented?

Get the Basics... Exercise for the purpose of training to increase strength, speed, and endurance can be traced back to ancient Greece around 600 B.C. Bodybuilding first emerged a while before more structured exercise routines for the average person. It was not until...
How do you get body odor out of workout clothes?

How do you get body odor out of workout clothes?

Get the Basics... There are a few things you can do to try and reduce your body odor. There are different reasons why people have body odor, including genetics, diet, and medications. Washing your clothes with baking soda can restore the freshness of your workout...