Get the Basics... B vitamins help to form red blood cells, which is important for overall body function. They also help to produce energy from the food you eat. B vitamins help a child to properly metabolize digestive products, which in turn helps them grown and...
Get the Basics... The levels of creatine in your body will change based on many factors, including diet, exercise, medications, and overall stress levels. The creatinine levels of the body are a direct result of your overall muscle mass. Symptoms of elevated...
Get the Basics... The foremost purpose of vitamin D is to help your body absorb calcium. The connection between vitamin D and lymph nodes has been inconclusive. There are several reasons why your lymph nodes could be swollen. There is a reason that vitamin D is called...
Get the Basics... In specific rare cases, vitamin B can cause acne for its supplement users. Users who have been documented using vitamins B6 and B12 have been noted to have acne breakouts after using the supplement. Females are at a higher risk of breaking out in...
Get the Basics... Since vitamin B-12 is a major factor in the creation of red blood cells, it has been widely advertised as an energy booster. It is well known that a deficiency of vitamin B-12 causes sluggishness and weakness so it is thought that additional doses of...
Get the Basics... A lack of vitamins or too many of a certain group of vitamins can cause leg cramps. Vitamins are natural substances that contain carbon, which is vital for your body. Multiple factors can trigger leg cramps. A lack of certain vitamins and minerals in...
