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How can I determine the normal range of vitamin D2?

How can I determine the normal range of vitamin D2?

Get the Basics... There are no medical tests available that will tell you solely what your vitamin D2 levels are. Blood testing for vitamin D takes your levels of both vitamin D2 and vitamin D3 into account.  If you do not have enough vitamin D in your body it is...
The Best of the Best in Workout Clothes

The Best of the Best in Workout Clothes

Dress to impress and dress for success every time you step into the gym. Working out can be a tedious process and no one feels like doing it one hundred percent of the time.

Why Work Out? Use Photoshop to Lose Weight!

Why Work Out? Use Photoshop to Lose Weight!

Got flab you need to get rid of? Need a quick fix to give your image that extra boost it needs to get more hits on your dating website? Check out the pros and cons of the Photoshop diet, and if it is really possible.

5 Ways to Get Fit at the Office

5 Ways to Get Fit at the Office

In today’s fast paced world, finding time to exercise is definitely a challenge. Many business professionals have begun taking their workout routine into the office, which is not only a good way to achieve fitness goals while reducing work place stress,