Remember that President’s Fitness Challenge you had to do back in grade school? So do we, and we were recently wondering, “What was that all about??”. Here’s a little more information to explain how it came about, and where it’s headed now.
Attention Deficient Disorder, or ADD, is a potentially devastating condition due to the fact that it can severely limit the ability of sufferers to learn basic skills needed in daily life such as reading, arithmetic, and even social skills.
A workout routine can and should be as individual as you are. Luckily, there are so many options that you can find something to fit your body, your style and your pocketbook.
Fitness products such as the Thighmaster and Shake Weight received a lot of attention despite the dubiousness of their appearance and uses. However, there are a lot of products and gadgets out there that haven’t worked so well or were just a bit too
Having a workout goal is easy. Just look at everyone’s new years resolutions each January. Many of them are the same — lose inches around the waist, get rid of a beer belly, or whatever fits the person.
2011 has come and gone, along with some interesting workout fads. It was the year that people believed shoes could help them lose weight and the year that video games went from being a couch potato sport to a legitimate way to trim the waistline.
