Meet the male and female world record holders for the most pull-ups in 24 hours! | Exercise.com Learn: Your Fitness Business Resource

Meet the male and female world record holders for the most pull-ups in 24 hours!

Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-certified strength and conditioning specialist. He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life. He has been featured in Shape, Healthline, HuffPost, Women's...

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UPDATED: Aug 25, 2020

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Earlier this year, two athletes shattered the world record for the most pull-ups in 24 hours!

At a Relay for Life event in Fairfax County, Virginia, Andrew Shapiro set the male world records for the most pull-ups in six hours, the most pull-ups in 12 hours, and the most pull-ups in 24 hours.

During the challenge, the junior in high school reached a staggering total of 7,306 pull-ups!

Watch Shapiro’s incredible achievement below:

Video credit: Allen Shapiro

Experienced world-record breaker, Eva Clarke, set three world records for the most pull-ups performed by a female in six hours, in 12 hours, and in 24 hours.

Clarke, who holds the world records for the most knuckle push-ups in one hour and in 24 hours, pulled her chin above the bar a grand total of 3,737 times in 24 hours!

Watch Clarke’s record-breaking 3,737 reps:

Video credit: Guinness World Records

How does your pull-up record compare? Leave a comment below with your current pull-up numbers and your goals!

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