For competitive athletes, finding and staying motivated can be challenging. But what about the men and women who train the basketball players, Olympic weightlifters, runners, and other athletes? While many athletes find motivation in their fans, motivation means...
Sadly, we can’t offer you a nap or coffee to perk up your Monday, but we do have some motivation for your Monday workout! Since this piece of advice is often overlooked, we’re going to give it to you straight: Don’t ignore the assisting and...
If you thought raw strength was reserved for the youngest, most talented athletes, think again. James Harrison of the Pittsburgh Steelers not only shows us what NFL strength looks like but also that strength keeps increasing even after 14 seasons! Close your eyes. Now...
You’ve heard about his legendary training. You’ve seen the results. Now, get ready to see Jordan Lawley in action! In 2014, Lawley was invited to compete in the World’s Baddest Pickup Game hosted by the Nike Basketball Summer Is Serious program. At...
When it comes to your personal goals, one major question stands in the way of you and your success: How badly do you want it? Until you determine your drive to succeed, your goals will suffer. However, the moment that you make up your mind, you will be motivated to...
If you thought hip thrusting the equivalent of your body weight was challenging enough, try thrusting three times your weight! Kellie Davis, the founder of Fit Thrive, makes hip-thrusting 365 lbs. — that’s three times her bodyweight — look effortless! Watch...
