Watch this hip mobility montage from Dean Somerset!
Tired of sitting at your desk? Feeling sore and achy? Get motivated to eliminate those sore muscles and achy hips with this great video from Dean Somerset! Watch Dean’s favorite hip mobility exercises in the video below: Are you mobile enough to achieve all of...
Watch this 102-year-old woman’s timeless advice!
At 102-years-old, Ida Pieracci knows a few tricks for living a long, healthy life. Her best advice for longevity: “Just be a good kid.”
You won’t believe how tall this man is when you see him dunk!
According to the standards of basketball, Brandon Todd is too short to dunk a basketball. But Todd doesn’t let standards tell him what he can’t do!
Meet the male and female world record holders for the most pull-ups in 24 hours!
Earlier this year, two athletes broke a total of six world records in only 48 hours!
Watch this woman do a weighted pull-up with an extra 53 lbs.!
Artemis Scantalides may be small but she didn’t let her size stop her from competing in the Iron Maiden Challenge!
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