We’ve all had those moments when we do things on a whim. Sometimes they’re really great things and sometimes they’re really stupid. But other times, our impulse decisions seem stupid in the beginning but are great in the end! A few months ago, Kellie...
It’s Monday, which means that it’s time for another motivational story to start your week off strong! Today we’re sharing Kellie Davis’s fitness story with you! Kellie is the creator of FitThrive.com and a freelance writer and co-author....
It’s time for a reality check: How many of you are as fit as Fit Grandpa? For those of you who aren’t sure what we’re talking about, we’ll explain. At the 2016 Rio Olympics, Wayne McEntire rose to fame at 69 years of age by doing a version of...
This #MotivationMonday may not seem like the best motivation at first glance, but we promise there’s more than meets the eye. Before we explain, check out the video below: This is cruel. Just cruel. A video posted by PGA TOUR (@pgatour) on Sep 9, 2016 at 7:41am...
If you thought your vertical jump was the least of your worries, think again. In this #MotivationMonday, we’re bringing you some solid proof that improving your vertical jump is the key to improving your basketball skills. It’s all the motivation...