Exercise.com User Story: midstsec
After only becoming a member five months ago, WeightTraining.com User midstsec has taking the community by storm, ranking in at #1 for the entire site!
How to Set and Achieve a Lofty Goal
Goal-setting is the key to progress in all areas of life, not just fitness. But there is a difference between setting goals and actually achieving them. Joe Marshall of theunlimitedproject.com gives us a breakdown of how to set and pursue goals.
Why Physical Fitness Is Within Your Reach
When thinking of physical fitness, many men, women and children might feel that it is out of reach. Whether the cause of thinking that physical fitness is impossible can vary between feeling uncomfortable with weight
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