Watch this 15-year-old clean and jerk 385 lbs.! | Exercise.com Learn: Your Fitness Business Resource

Watch this 15-year-old clean and jerk 385 lbs.!

Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-certified strength and conditioning specialist. He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life. He has been featured in Shape, Healthline, HuffPost, Women's...

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UPDATED: Aug 25, 2020

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At only 12-years-old, CJ Cummings won a silver medal at the Men’s American Open and set the record for the youngest athlete to compete and place in the event. Now, at age 15, CJ continues to break records at full force.

Watch the 385lb (175kg) clean and jerk lift that earned CJ a gold medal!

Besides a gold medal, this 385lb lift also earned CJ the title “Best Lifter” at the 2016 USA Junior Nationals competition and launched him to fame.

So, how does your clean and jerk compare? Leave a comment below with your current numbers and your clean and jerk goals!

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