What does NFL strength look like? Watch James Harrison’s insane workout! | Exercise.com Learn: Your Fitness Business Resource

What does NFL strength look like? Watch James Harrison’s insane workout!

Tyler Spraul is the director of UX and the head trainer for Exercise.com. He has his Bachelor of Science degree in pre-medicine and is an NSCA-certified strength and conditioning specialist. He is a former All-American soccer player and still coaches soccer today. In his free time, he enjoys reading, learning, and living the dad life. He has been featured in Shape, Healthline, HuffPost, Women's...

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UPDATED: Aug 25, 2020

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If you thought raw strength was reserved for the youngest, most talented athletes, think again. James Harrison of the Pittsburgh Steelers not only shows us what NFL strength looks like but also that strength keeps increasing even after 14 seasons!

Close your eyes. Now image James Harrison hitting you at full speed. He has an ungodly mix of speed, strength, and agility that puts fear in the hearts of average men.

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Video credit: James Harrison (jhharrison92)

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