How to Get a Cheaper Gym Membership
Get the Basics... Gym memberships are often abandoned. Around 12 percent of gym members start in January and quit in 24 weeks or less. Check with your health provider. Many healthcare providers offer reimbursement for regularly working out at a gym. Do your research....
Watch this man shatter the world record for most squats in one minute!
In 2015, one man’s record-setting squats blew our minds. Josh Spaeth claimed the title as the world record holder for the most weighted squats in one minute when he squatted 504 pounds 22 times in one minute! That’s a grand total of 11,101 pounds! To up...
Watch this hockey player do a 79-lb. Turkish Get-Up!
Any athlete knows that the road to setting a record, even a personal one, is filled with a whole lot of sweat, soreness, and some failure. But the challenge, and especially the reward, is worth it. This Saturday we’re sharing one such hard-earned personal record...
Lose weight while gaining strength in this #WorkoutWednesday from Mike Boyle!
Today, we’re sharing a workout plan that features three of our favorite things: weight loss, weight lifting, and Mike Boyle’s strength and conditioning expertise! Check out the first day from Week 3 of Mike Boyle’s 12-Week Adult Fat Loss Program...
#WorkoutWednesday: This one drill meets all your basketball needs!
If we told you that we found one drill that works on all aspects of your basketball game, would you believe us? Well, it’s true! In this #WorkoutWednesday, ball-handling expert Jordan Lawley teaches you one workout that will fulfill all your basketball needs!...Join the PRO Community Today!
