This week’s #WorkoutWednesday comes from the one and only Tony Gentilcore!
Tony is known for his love to “pick things up” (particularly heavy things, like barbells) and that love led him to create his Pick Things Up workout programs. The best part is that today, we’re sharing with you the first workout from Tony’s program!
Check out Day 1 of Tony Gentilcore’s Pick Things Up — Month #1 workout plan below:
Although this plan doesn’t really need an introduction, here’s just a few of our favorite things about it:
- TonyG created and curates this plan himself.
- It focuses on the deadlift (need we say more?).
- It’s perfect for both men and women (Ladies, Tony promises that it won’t turn you into a he-man)
- It’s well planned and easy to follow, which means that great results are a given.
- Tony is confident that this plan will enable you to beat a grizzly bear in an arm-wrestling match.
Ready to train with Tony?
If those five reasons and the workout above convinced you that you need some more of Tony’s guidance in your fitness life (and potentially life in general, when he’s feeling generous), you can purchase the full Pick Things Up – Month #1 workout plan for just $49!
We won’t bore you with the rest of the long list of reasons why Tony’s workout plan is great, but just know that Tony wants to help you improve your deadlift and become the strongest version of yourself!
Click here to purchase Tony’s Pick Things Up – Month #1 workout plan!