Resveratrol

Resveratrol Studies

Some lab tests involving the substance proved unstable for smaller life forms like worms and flies. However, larger animals did respond positively to tests and showed healthy effects like lowered blood sugar, improved cardiovascular health and even cancer prevention.

There are some claims going around that the plant extract in supplemental form may have anti-aging effects. All of this hype around red wine and grapes helped create the “French Paradox” theory in the 1990s, which suggested that French people had healthier hearts than Americans. Here's what you need to know about Resveratrol supplementation.

Resveratrol Benefits

The three main benefits are in age defying, cardio health and cancer prevention treatment.

• Aging: In terms of slowing aging effects, most of the studied effects were on mice. The studies reported a longer life for all mice subjects, including subjects that had a disease. The theory is that the supplement extract may produce similar effects in the body as do calorie-restrictive diets.
• Heart Disease: Regarding the threat of heart disease, it is suggested that taking the supplements on a regular basis could help people reduce problems with CHD (coronary heart disease). This is because of the fact that Resveratrol has strong antioxidant ingredients.
• Cancer Prevention: Cancer prevention effects are also promising, as the herbal product has been shown to have antioxidant properties that inhibit free radical tumor formation, and in the case of human beings, actually reduce the occurrence of promyelocytic leukemia cell differentiation.

Some other findings, on the university and private level, have suggested that Resveratrol may have other beneficial effects on the body such as neuro protective effects, anti-inflammatory effects, cardio protective effects and anti-diabetic effects. In addition, this very potent plant may also have antiviral effects.

Resveratrol Dosage Suggestions

Understand that Resveratrol is not a brand name but it is a substance found in various foods. Its actual dosage contained in wine will depend on the cultivator, the origin of harvest, the fungal infection and the amount of time the grape juice touches the skins. Other foods besides wine and grapes that contain this plant substance have very low levels of Resveratrol. This is why concentrated supplementation may be the best option. The question is, how much dosage is enough?

One common method of administering Resveratrol is by direct absorption into the blood stream. The user could try one milligram in a 50 milliliter formula, as this test did show a result in lab tasting. However, full circulation requires excellent liver metabolism. The pill method does work and is about 70% effective in terms of absorption.  However, some tests using the pill method failed to inhibit cancer formation.

Resveratrol Side Effects

The most controversial aspects of this plant supplement are the potential side effects. Ironically though it’s being touted as a cancer prevention supplement, there is some possibility that it can cause the development of human breast cancer cells. This is because of the plant substance’s similarity to a phytoestrogen (the estrogens of the plant kingdom).

There is a slight risk of liver damage or alcoholic addiction, since the main dietary source of this supplement is wine. There is also some evidence suggesting carcinogenicity, as well as a danger to pregnant women.

While there has been some volunteer human testing done on Resveratrol, animal studies are more common at this point in time. This doesn’t please everyone in the scientific community, who believe that human and mouse genetics are entirely different. Hence, you understand some of the supplement’s controversy.

Nevertheless, this plant-based supplement may be able to help you alleviate some pain. For the best results, ask your doctor about the safety factor of Resveratrol. He or she may able to check for possible drug interactions, the likelihood or an allergic reaction and other specifics vital to your health.  Use the free supplement finder to locate and compare Resveratrol sources now!