Chewable multivitamins provide the RDA (recommended daily allowance) of both vitamins and minerals necessary for good health. Children especially benefit from these supplements , and parents are fond of both the use and convenience with which it takes to administer them.
The Bayer aspirin company claims to have invented a chewable multivitamin sometime in 1960. However, there is documentation that points to the existence of multivitamins and mineral supplements as early as the 1930s.
Chewable multivitamins were originally invented with children in mind for both taste and convenience. However, now they are available for all ages and formulated for various users.
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Chewable Multivitamin Options for Children Because children tend to have trouble swallowing hard pills, it follows that chewable vitamins are the answer. Made to look fun and taste like candy, they are available in a wide range of colors, shapes, characters, and flavors. The brand names fo... more
Because children tend to have trouble swallowing hard pills, it follows that chewable vitamins are the answer. Made to look fun and taste like candy, they are available in a wide range of colors, shapes, characters, and flavors. The brand names found on the packaging are names both parents and children are familiar with including Disney's Cars, Winnie the Pooh, and Marvel superheroes.
Often parents seek additional nutrition for their children, and this can be found in such vitamins as chewable gummies, with omega-3 supplements in delicious fruit flavors. Such supplements are made from fish oil and are believed to enhance both brain and heart health as well as promote proper physical development. Before using fish oil supplements, ask your child's pediatrician.
Children are not the only ones for whom chewable multivitamin supplements are marketed these days. There are also many adults who do not like to take certain pills and liquids and because of this, adult chewable vitamins are made. Just like children's supplements, adult’s multivitamin supplements also come in a variety of brands, flavors, and formulas.
It is important that adults and children follow all directions on the package for all formulas of multivitamin supplements. It is equally imperative to chew the tablet thoroughly or allow it to dissolve directly on the tongue, rather than swallow it. Chewable and non-chewable formulas are made differently from one another, and non-chewable pills definitely need the benefit of being broken down or dissolved in the mouth in order to be the most effective
Additionally, do not take chewable multivitamin supplements with dairy products, including milk, since the calcium may cause the block absorption of certain vitamins and minerals from the supplement. Should you feel the need to wash the chewable down once it is chewed then a glass of water is much more effective, as well as more appropriate.
Most of the positive aspects of the chewable multivitamin are directed towards children. Perhaps the most compelling reason is because children dislike taking pills of any kind and think of them more like medicine than something enjoyable. And once a child gets in his or her head that they do not want to take a pill, chances are no one-not even their parents-will be able to get them to take them. Chewable multivitamins, on the other hand, are made to look, smell, and taste more like a fun candy but a serious pill. This makes the chore of taking a daily multivitamin more enjoyable for both parent and child.
Utilizing chewable supplements provides a similar advantage for adults as well. Some adults must take many supplements on a daily basis, and may find that it is uncomfortable to swallow so many pills. The chewable vitamin supplement can be much more palatable and easy to take, especially if staggered throughout the day and evening, eaten on the go without water, or choose directly before or after meals.
Just as there are advantages, there are also disadvantages. For children, because they taste good children have a tendency to want more of them. This can have serious consequences. Because of this, it is important that parents keep them locked up or out of children's reach; particularly for vitamins such as vitamin K or fat-soluble supplements, which can be dangerous in the form of an overdose. It is equally important to stress to older children the difference between candy and real medicine, which is what vitamins are.
Should a parent discover that their child has taken an overdose of vitamins, they should be treated like any other dangerous medication. Parents should immediately call poison control and 911, as well as the child's physician. Symptoms can include severe vomiting, diarrhea, stomach pain.
The decision to take a multivitamin to supplement your daily nutrition makes sense for almost everyone in era of fast food, processed foods, and fast paced lifestyles. Use the free supplement finder to locate the best multivitamin for your needs now!
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