Ferrous fumarate is a form of iron that is used to eliminate iron deficiency anemia. Although ferrous fumarate is not the same type of iron that you find in foods, it is sufficient for treating iron deficiency in general. While ferrous fumarate can be found in supplements, it is often prescribed by a doctor in a prescription strength.
According to Drugs.com, ferrous fumarate can also be used to treat other conditions; however, they don’t go into detail as to what other conditions those could be. Most medical websites only suggest ferrous fumarate for iron deficiency.
According to the Office of Dietary Supplements of the National Institutes of Health, it is believed that about 80% of the people in the US are iron deficient. Part of the reason is that so little iron is absorbed into the body from the foods and supplements that are used; in fact, only around 15% of total consumed iron is absorbed.
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Benefits of Taking Ferrous Fumarate Iron plays a large role in many of the functions in the human body. One major benefit is that ferrous fumarate helps oxygen form in the body. In addition, it ensures that the red blood cells in the body are able to deliver the oxygen throughout the ent... more
Iron plays a large role in many of the functions in the human body. One major benefit is that ferrous fumarate helps oxygen form in the body. In addition, it ensures that the red blood cells in the body are able to deliver the oxygen throughout the entire body.
Another role that ferrous fumarate plays in terms of the oxygen in the body, is that it helps with oxygen storage in muscle tissue. The more you move your muscles, the more oxygen your muscles use. Having sufficient oxygen stored in the muscle tissue means that the body won’t use other sources to help supplement that oxygen.
For example, when you are working out or doing exercises, you stimulate the use of ATP, which is an adenine nucleotide. This aids in the contraction of muscles. However, as ATP use increases, so does your muscle tissue’s use of oxygen. If the oxygen isn’t there, then the body will use other elements, such as amino acids and lipids.
What all this boils down to is that iron is an important element for the creation of energy. ATP and oxygen use actually will stimulate creatine production, which then aids in energy production. Without iron and iron supplements like ferrous fumarate, your body would not be able to increase your metabolism nor release the energy produced within your body.
Iron has also been linked to the production of serotonin, norepinephrine and dopamine. All of these are directly linked to mood. Norepinephrine is linked to energy production as well as the fight or flight response in tense or dangerous situations. Ferrous fumarate supplements may improve the function of the brain in children who were previously anemic. Lastly, iron is an important part of the body’s ability to fight both infections and disease.
There are several side effects that you should look for when taking ferrous fumarate. Some are common and not too serious and they generally go away after your body gets used to taking the ferrous fumarate.
Other side effects are often a result of an allergic reaction. According to WebMD, allergic reactions to ferrous fumarate are rare. It is important to know the symptoms to ensure that you stop taking the supplement before it becomes serious.
Normal side effects for ferrous fumarate include:
Symptoms that suggest an allergy to ferrous fumarate include:
There a number of symptoms for iron deficiency that should lead you to take ferrous fumarate. One common symptom is when you want to eat things that aren’t actually food, such as dirt, paint or clay. This problem is most common in pregnant women.
Depression is another symptoms of iron deficiency. If you remember, iron helps with the production of serotonin. Reduced serotonin levels can cause depression.
However, depression alone is not a reason for you to assume that you have low iron. If you are depressed you should seek medical treatment.
Other symptoms of iron deficiency include:
Taking ferrous fumarate can eliminate these symptoms. If you are nursing or pregnant, you should consult a physician before taking any supplement to ensure that you get the right dosage for you and your child.
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| Diarrhea |
| Constipation |
| Stomach Cramps |
| Dizziness |
| Allergic Reaction |
| Stomach Upset |
| Black Stools |
| Iron, Atomic Number 36 |
| Anemia |
| Brain Health |
| Energy |
| Fight Disease |
| Fight Infections |
| Metabolism |
| Mood |
| Oxygen Delivery To Vital Organs |