Fo-Ti

Fo-Ti Benefits

Besides restoring youthful vitality, there are some specific effects that result from regular dosages of fo-ti. Some studies suggest that fo-ti can tone the kidneys, help treat weaker bones, help keep hair color while fending off grayness, help slow down hair loss and even protect the skin against UV rays. Whether or not it helps people in these respects in a matter of debate and personal testimony.

However, there are some definite scientific effects to report. This root contains what are called stilbene glycosides, and they have excellent antioxidant properties. Stilbene glycosides have similar effects to resveratrol, which comes from a closely related plant called Japanese knotweed. Resveratrol is known to extend life span in some species, so the similarities between resveratrol and fo-ti are significant.

Some researchers, scientists and nutritionists believe that fo-ti can also treat high blood pressure, lower cholesterol, and reduce blood sugar. These benefits would surely make fo-ti a life enhancer since these problems can and do result in premature death.

There is also indication that fo-ti may reduce the risk of arteriosclerosis, which is a condition that makes the arteries tighter and thus restricts proper flood flow. This condition is what causes strokes and heart attacks.

There is strong evidence that fo-ti actually increases red blood cells, which help to promote good health and fight various diseases and infections. The suggested benefits of fo-ti go on and on; constipation, excessive bleeding (during menstruation), vaginal discharge, and a boost of energy are among other cited effects.

Fo-Ti Dosage

Fo-Ti can be taken in supplement form, usually by capsule. The standard dosage is two or three capsules twice a day, usually taken at lunch and dinner. When producers are growing polygonum multiflorum, they boil the plant’s root in a concoction of black beans and other ingredients.

Fo-Ti Side Effects

Are there side effects to taking high dosages of fo-ti? Some users have reported discomfort or painful side effects with unusually high dosages of fo-ti. Among the most common complaints are numbness in the arms or legs, skin rash and diarrhea. One study reported that users of fo-ti developed acute hepatitis after using the herb, though the results were not conclusive.

There is also the possibility of suffering an allergic reaction to fo-ti, or the plant extract interacting with other drugs inside your body. For example, because fo-ti tends to stimulate estrogen activity, it is advised that people who have estrogen related problems consult a physician before using the supplement.

It is also wise to avoid fo-ti if you have liver problems, since fo-ti can decrease the speed of the liver in breaking down certain medications. Some medications that are treated cautiously, with regards to their effects on fo-ti, include Digoxin, various anti-diabetes drugs, Warfarin and some diuretics.

Fo-Ti Conclusion

In general, fo-ti in recommend dosage is beneficial to the body. However, this is also a very potent extract, almost prescription strength in some respects. For the best results, consult a doctor and ask about any possible risk. Follow the directions as indicated and be careful not to take too much too soon.

If you are experiencing general health problems or a lack of sexual desire, or are feeling the effects of aging in a painful way, you might consider using fo-ti as an experimental treatment and see what benefits it brings you. Use the supplement finder to compare your fo-ti options now!